Thorne 5-MTHF 60 x 1mg
 
5-mthf: a superior form 5-mthf - 1mg(5-methyltetrahydrofolate) is a highly bioavailable form. It plays a crucial role in various bodily functions, including: heart health: supports cardiovascular health by reducing homocysteine levels. Brain health: contributes to cognitive function and mood regulation. Blood health: supports healthy red blood cell production. Bone health: helps maintain strong bones. Individuals with mthfr gene mutations may have difficulty converting folic acid into its active form, l-methylfolate.