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Diet and dietary supplements-The collagen
The collagen
Collagen is a type of protein found naturally in the body, especially as connective tissue, in skin, bones, cartilage and tendons. Collagen supplements, with their high protein content, help build and maintain muscle mass. Collagen is therefore ideal for active people and as a supplement in connection with exercise. From the mid-20s, the body's natural collagen production will decrease. See our collagen powder produced from fish skin (cod) here.
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